Changing Your Diet Can Help Tamp Down Depression, Boost Mood

Changing Your Diet Can Help Tamp Down Depression, Boost Mood

There's fresh evidence that eating a healthy diet, one that includes plenty of fruits and vegetables and limits highly processed foods, can help reduce symptoms of depression. NPR reports: A randomized controlled... Read more »
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Financial Independence as the Freedom of Changing Your Mind

Financial Independence as the Freedom of Changing Your Mind

Personal finance blog Frugal Vagabond shows that financial independence can mean more than just the financial freedom to buy what we need. Financial independence also grants us the freedom of changing your... Read more »
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